| noun/adj | my – tree|
definition: Friendliness, Loving Kindness
Yoga truly means to unite, and through our friendly community we connect to our highest selves, our bodies, to each other and create a home for you to belong.
Maitri is here to balance out the state of our world today by bringing people together as friends, fully loving and accepting ourselves and others just as we are in this moment while at the same time walking our paths to improve our lives.
At Maitri you’ll find a diversity of classes suited to your energy, your lifestyle and your timeline, all taught by an incredible team of skilled and compassionate teachers.
Come as you are. You’ll fit right in.
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30 Days for $30!
(New, local students only please.)
The overall improvement of health and wellness that yoga and meditation offer is vast and enduring. Come in for yourself to feel what its like to have less stress and strain, to lose the unwanted weight you’ve been carrying around, and to strengthen yourself physically, mentally and emotionally all in the comfort of a friendly community.
Our friendly yoga blog has loads of content. Here's our most recent posts. We'd love to hear your thoughts. Please comment on articles that inspire you.
What do you avoid? ~ Mindy Arbuckle I woke up around 6:00 this morning and felt in a little funk. I wasn’t physically sick, although I didn’t feel quite right. Like usual, I was up before the rest of my family and went down to my meditation space. I sat quietly...
Nurture Thy Self ~ Mindy Arbuckle Everyone needs a little time to themselves to care for and nurture our Selves. Unfortunately, most of us don’t take as much time as we need to really feel rejuvenated and whole. We keep going and going and going like the Energizer...
How do I choose to define myself? ~ Mindy Arbuckle I recently found this great quote from Oprah. (Now, I’m not an Oprah junkie by any means. But, I will give her credit. She is a pretty groovy lady and is pretty in tune with this world.) She said: “It’s up to...