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Choose the Person You Want to Be

Choose the Person You Want to Be

We had an amazing time together this past weekend in our teacher training.  Here is a part of Bobby’s experience from this weekend. She is half way through the program. I’m really enjoying the yoga teacher training because it is such a safe, supportive...
Education That Sets You Free

Education That Sets You Free

Education has always been a shining light in my life. I still remember my first yoga training I took almost 20 years ago. Whether it was a training or a book, an interaction or sitting with one of my teachers I love the process of evolution and transformation (most of...

Love Whole Heartedly

February is a month filled with the denseness of winter and the possibilities of love. It is a time that we can go inward to inspect our selves and the lives we have created.  It is also a time to recognize the light, which is returning in nature, that shines brightly...